- Clary Sage
- any many more…
I have been using essential oils for myself for many years. Recently I have added them to my office to aid in mindfulness and sensory awareness. This is especially useful as a resource before and after doing reprocessing with EMDR. Clients can choose their favorite essential oil, and as they are being asked to be aware of other senses, like the colors in the room, the sounds they hear, noticing their feet on the floor, etc., they can use the oil to help them ground and come into the present moment. This is a strong addition to my took kit for clients that helps them work through traumatic experiences, and allows another tool to help them manage and cope with their emotional regulation.
Essential oil diffuser in the waiting room. Come in and enjoy!