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Trauma Sensitive Yoga
“Because trauma affects the body’s physiology, and because traumatic memories are often stored somatically, leaders in the field are increasingly insisting that trauma treatment must incorporate the body… practitioners are able to cultivate the ability to remain present, to notice … Continue reading
Posted in anxiety treatment, body mind connection, mindfulness, PTSD, trauma sensitive yoga, trauma survivors, yoga
Tagged Doreen Ellis, healing, LMFT, Trauma Sensitive Yoga, TSY
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